

What To Say When You Don't Want Your Family at Your Birth
Today I'll share some tips on what to say when you're not sure how to let your family and friends know that you don't want them at your...
5 min read


Doula Diaries: Friday June 17, 2016
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my...
3 min read


Active Labor: 10 Positions Changes You Should Practice and Use
You've heard that you should get active in active labor, and change positions often. But what does that mean? If you haven't been in...
5 min read


Birth Announcement: Twins! Everley Shay and Ellerie Drew
Congratulations times two! Twins Everley Shay (3#) and Ellerie Drew (5#) were born on 6/5/16 (7:33p) and 6/6/16 (12:09a), a few hours...
1 min read


Doula Package #1: Comprehensive Doula Care
So, you're looking for a doula? Great! Congratulations, you've taken the first step in taking charge of your birth. What is doula care,...
7 min read


Doula Diaries: June 5, 2016
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my...
4 min read


Relax and Open
Your body responds to images and pictures that your mind creates. That's why you'll hear about "birth affirmations" for pregnancy and...
1 min read


Birth Announcement: Noah Gabriel
Join me in welcoming baby Noah Gabriel, born right at home early in the morning of May 28, 2016! I had the absolute joy of doulaing for...
1 min read


Transition in Labor: Catch the (Theta brain) Wave
We've all seen the images of the serene goddess-like woman, focused so laser-sharply on her breath and her inner process that she hardly...
6 min read


Doula Diaries: Sunday May 22, 2016
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my...
3 min read