

Doula Diaries: A week in the life...(birthdays, birthdays, everywhere)
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my superhero...
6 min read


Birth Announcement! Brody Jean Elise
Little miss Brody Jean Elise sweetly arrived on the morning of October 20th, 2016 at 5:47am, to her awesome parents Stef and Chuck, with...
1 min read


Dads' Quick Guide to Self Care Through All Four Trimesters of Pregnancy
What, Four? Yep, Four. To quote a dad in my recent Birthing From Within class: "What, Four?" "Yep, four." Yes, dads, not only do you get...
9 min read


Birth Affirmation: Fill up your boat, stay on top of the wave
Birth affirmations not only offer your own mind something to hold on to during late pregnancy and during labor; birth affirmations give...
1 min read


Doula Diaries: Birth, body, mind and spirit October 2, 2016
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my superhero...
4 min read


How To Birth Smarter
Are you ready to birth smarter? If you're ready to embrace your responsibility of birthing your little one with strength and clarity of...
4 min read


Birth Announcement! Baby girl Burick, VBAC, Homebirth
I could not be any more excited to help welcome this little darling girl into the world! Baby GIRL Burick (still waiting on a name, no...
2 min read


Doula Diaries: Diving Into Birth Legos; September 10, 2016
I have this bet with my husband, or maybe more of a "deal." The deal is, I love my short hair. Mike has only seen pictures of me with...
4 min read


Birth Announcement! Vivian Arminda
This lil' darling girl is a brand new arrival! Happy *birth* day to Vivian Arminda, born yesterday September 7, 2016 to her ecstatic...
1 min read


Birth Affirmation
Maybe you're inching closer to your "due date," or maybe it has come and passed. Maybe you've got some extenuating circumstances (that...
2 min read